Tuesday, April 23, 2013
Wednesday, March 27, 2013
Saturday, March 16, 2013
During this time, the movement focuses on the activity of yoga meditation is always where a person concentrates the whole mind to control the five senses and the body as a whole.
There are actually three main aspects on yoga exercises that can help you are on point deeper and relax. These are the things that you need to pay attention to support the smooth running of the practice of yoga:
* Observe the tense muscles
When you are in a position that really need a balance in full, you can focus attention to any part of your body that is experiencing strained. Issues, will only make the practice of yoga is a mess and could even hurt yourself with the result that exercise too hard.
* Setting of breath
There are several types of pranayama (breathing exercises) that requires you to hold your breath. During the practice of yoga, you should focus when inhale and exhale. When performing a movement that challenged and have to hold my breath a bit, perhaps you will feel dizziness or headache. If you have trouble, repeat the same motion again and adjust the breath is consistently to support posture.
* Avoid unnecessary movement
The goal of yoga practice is to connect between the breath and body movement. When your body makes extra unnecessary movement, it will interfere with your exercise program.
Friday, March 1, 2013
Indonesia has thousands of types of medicinal herbs in traditional herbal-based potions/from various ethnic groups, but have not backed up the data and scientific information. Currently, there are 38 new herbal drugs terstandar and five-pharmacy, namely herbal remedy that could be prescribed a doctor.
"In the international exhibition of medicinal herbs and herbal medicines, who wanted to know the consumer is scientific data raw material," said President Director of PT Deltomed Laboratories Nyoto Sweens, Tuesday (7/2), in Jakarta, in a joint Deal signings Agency assessment and application of technology (BPPT).
Yet even though the tells, Nyoto terstandar, herbal medicine has benefits because it tested empirically. According to him, herbs often incorrectly understood as a drug that directly effective. "In fact, the function of medicinal herbs to prevent the onset of disease," said Nyoto.
Cooperation with BPPT, PT aims to escalate the produce herbal medicine terstandar. Nyoto say, is planned this year to produce herbal remedy terstandar to prevent heart disease.
Deputy Head of BPPT Technology of agro-industries and biotechnology Listyani Is saying, pushing herbal medicine manufacturer BPPT utilizing the results of scientific research in the form of formula terstandar herbal remedy.
"We are faced with the competition of herbal remedies, particularly with China. Collaboration with research institutes to become producer of strategic options, "said Listyani.
According to Listyani, a medicinal herb market opportunity big enough. But, many do not research and development.
Director of the Center for pharmaceutical and Medical technology, BPPT Bambang said Marwoto, exploitation of BPPT and PT Deltomed beginning on 5 September 2012. Cooperation for the utilization of research results in the form of synergy formula herbal medicinal products and utilization alert compound (compound marker). "Formula of herbs or herbal medicine different from medications that have a range of active compounds," said Bambang.
Bambang said, before entering the production scale for marketed products and compounds, formulas that alert so material cooperation with PT Deltomed kept secret. (NAW)